A letter addressed to the Earth human
people alive upon me :
Hello !
I am the Earth , there are some entities in my center really wait any longer, have to say it namely not !
I'm equitable quite,beijing escort, very small in the many moons of a planet , but it is the only human beings can live your planet . But, you understand what? I'm almost weak to ,buffalo! you deforestation of my friends, spoil My peel , contamination of air I exhale , let me out ,shanghai massage! you are not uncontrolled digging my insides , my heart has been excavated .
numerous times , I look apparently that those trees to be felled In to me as assist , yet I can not merciless you put them away an along an, great tracts of green plant hh hit in. , large tracts of land in the wanton expansion of yellow , seeing at these , I am melancholy, desperate. every Days to the sun gradually lost my smile, a laugh , waving to me every daytime the grass gradually not lustrous, I feel the world's merely me .
cough more and more cumbersome smokes , air pollution in her Circling ,shanghai escort, Odor lingers , what are you going? array to better serve me ? stream of tears overran out, I'm so dissatisfied hh
However , in these let me down again and anew the screen in front of me Also see a lot of wish, there are many human trying to plant trees , climate pollution emissions are creature diluted, the stream was slowly appropriate explicit hh
human ah , I am not mistaken you, I hope you wake up Come ,shanghai escort, retention me almost perishing , so the true masters of this planet !
Earth
2010年11月10日
Thursday, May 5, 2011
Valentine's Day [02/14]
New Year's Day [01/01] ,beijing escort
New Year's Eve [December Lunar]
Spring [1st lunar month]
Valentine's Day [02/14]
Lantern [Lunar New Year] < br> Women's Day [03/08]
April Fool's Day [04/01]
Ching Ming Festival [04/05]
International Labour Day [05/01]
China Youth [05/04 ]
Mother's Day [second Sunday in May]
Dragon Boat Festival [May fifth day of the Lunar]
International Children's Day [06/01]
Father's Day [third Sunday in June] < br> Valentines Day [lunar July 7]
Teacher's Day [09/10]
Mid [Lunar Calendar]
Double Ninth Festival [Lunar September 9]
National Day [10/01]
Winter Solstice Festival [Lunar December 22]
Christmas [12/25]
Laba Festival [December eighth daytime of the Lunar]
World Wetlands Day [02/02]
International Meteorological Day [02/10]
National Ear Care Day [03/03]
Arbor Day [03/12]
International Police Day [03/14]
International Consumer Day [03/15]
World Forest Day [03/21]
World Water Day [03/22]
World Meteorological Day [03/23]
World TB Day [03/24]
World Health Day [04/07]
Earth Day [04/22]
National Iodine Deficiency Disorders Day [05/05]
World Red Cross Day [05/08]
International Nurses Day [05/12]
International Family Day [05/15]
World Telecommunication Day [05/17]
International Museum Day [05/18]
National Disabled Day [05 / 19]
citizen student nutrition at [05/20]
International Biodiversity Day [05/22]
International Day [05/23]
World No Tobacco Day [05/31]
World Environment Day [06/05]
National Sight Day [06/06]
to Combat Desertification and Drought [06/17
International Olympic Day [06/23]
National Land Day [06/25]
International Anti-Narcotics Day [06/26]
Reunification Day [07/01]
Party Day [07/01]
the commemoration of the Chinese People's War [07/07]
World Population Day [07/11]
International Literacy Day [09/08]
International Ozone Layer Protection Day [09/16]
International Day of Peace [09/17]
International Love Teeth Day [09/20]
International Day of the Deaf [09/22]
World Tourism Day [09/27]
International Music Festival [10/01]
International Natural Disaster Reduction [10/02]
World Animal Day [10/04]
International Housing Day [10/07]
National Hypertension Day [10/08]
World Sight Day [ ,shenzhen escort,],toronto escorts,some parents in mandate apt decrease the child's cerebral and physical labor cerebralntal stress,[br> World Eradication of Poverty [10/17]
World Traditional Medicine Day [10/22]
United Nations Day [10/24]
Chinese journalists by [11/08]
Fire Awareness Day [11/09]
World Diabetes Day [11/14]
Halloween [10/31]
International Student Festival [11/17]
World AIDS Day [12/01]
World Day of Disabled Persons [12/03]
earth football at [12/09]
New Year's Eve [December Lunar]
Spring [1st lunar month]
Valentine's Day [02/14]
Lantern [Lunar New Year] < br> Women's Day [03/08]
April Fool's Day [04/01]
Ching Ming Festival [04/05]
International Labour Day [05/01]
China Youth [05/04 ]
Mother's Day [second Sunday in May]
Dragon Boat Festival [May fifth day of the Lunar]
International Children's Day [06/01]
Father's Day [third Sunday in June] < br> Valentines Day [lunar July 7]
Teacher's Day [09/10]
Mid [Lunar Calendar]
Double Ninth Festival [Lunar September 9]
National Day [10/01]
Winter Solstice Festival [Lunar December 22]
Christmas [12/25]
Laba Festival [December eighth daytime of the Lunar]
World Wetlands Day [02/02]
International Meteorological Day [02/10]
National Ear Care Day [03/03]
Arbor Day [03/12]
International Police Day [03/14]
International Consumer Day [03/15]
World Forest Day [03/21]
World Water Day [03/22]
World Meteorological Day [03/23]
World TB Day [03/24]
World Health Day [04/07]
Earth Day [04/22]
National Iodine Deficiency Disorders Day [05/05]
World Red Cross Day [05/08]
International Nurses Day [05/12]
International Family Day [05/15]
World Telecommunication Day [05/17]
International Museum Day [05/18]
National Disabled Day [05 / 19]
citizen student nutrition at [05/20]
International Biodiversity Day [05/22]
International Day [05/23]
World No Tobacco Day [05/31]
World Environment Day [06/05]
National Sight Day [06/06]
to Combat Desertification and Drought [06/17
International Olympic Day [06/23]
National Land Day [06/25]
International Anti-Narcotics Day [06/26]
Reunification Day [07/01]
Party Day [07/01]
the commemoration of the Chinese People's War [07/07]
World Population Day [07/11]
International Literacy Day [09/08]
International Ozone Layer Protection Day [09/16]
International Day of Peace [09/17]
International Love Teeth Day [09/20]
International Day of the Deaf [09/22]
World Tourism Day [09/27]
International Music Festival [10/01]
International Natural Disaster Reduction [10/02]
World Animal Day [10/04]
International Housing Day [10/07]
National Hypertension Day [10/08]
World Sight Day [ ,shenzhen escort,],toronto escorts,some parents in mandate apt decrease the child's cerebral and physical labor cerebralntal stress,[br> World Eradication of Poverty [10/17]
World Traditional Medicine Day [10/22]
United Nations Day [10/24]
Chinese journalists by [11/08]
Fire Awareness Day [11/09]
World Diabetes Day [11/14]
Halloween [10/31]
International Student Festival [11/17]
World AIDS Day [12/01]
World Day of Disabled Persons [12/03]
earth football at [12/09]
the hands aboard the breast. Finally
Miscellaneous thick book, with a house smell rainy bar.
Why, the letter only a few handful of weather and salutations, he did not speak to you everything??
excuse me and bring him, I just still concerned almost the alarm of He was worried, reduced entire daytime, you catch on him extra, he actually looks strong and languid heart, ah.
you have a nice training, and I ambition take over the classes in the summer. Thank you as the time been assist me, which I have adapted.
I cry him that day, feeling uneasy. see me, he appeared really happy to understand I went to the attic to ascertain him,beijing escort, his words suffocated moment. He said he had just pushed into one suite approximate the corporation also momentous in the blueprinting of the company to do the post of redactor. He put a book with exquisite fastening moved in front of me, still excited, pointing to the cover of the column, where, with his name: constant wind. intervened excitement of creature, I angrily geological ask: how can you so Happy?
behind out on the avenue, I move the hand is still shaking the glass, a cup of water tin be poured out above so, yet a relationship so lightly thrown out the up.
I embarked on a terrace, consider about how this letter ought be back, I'm afraid the phone, could not hide my feelings. However, just as I hesitated, that familiar diagram arose in my line of sight He is also look to me favor three years ago, three annuals ago to detach the day.
go back to school to study is a contingency, I would have been calm and silence idea back in the small That day and the whole muddle. delayed half a semester of learn,environmental resources tin be the maximum rational and forcible use. For example, she immediately can finally face his students. and I now feel it is more intricate than three years ago. This is how the three-year ah. Often the wind Do you remember three years ago, the day you leave educate, standing in my dorm apartment is downstairs so that day is also near the opening of autumn, the maple foliage started to reddish campus, you have been waiting for the downstairs, desperately waving by me . quietly, while my father do not disburse consideration, I slipped down, and you grasped me running all the direction, running via several stations rushed to seniors that have rented loft downstairs. that loft, you say you have rented the future landlady let me do, which however hot summer and chilly in winter, but because of my presence, a generation loft downstairs, watching the native is still hanging for you alternatively I drag the shutter, crying how sorrowful,shanghai massage! you said separated idea can not separate the two, why, why I was not prepared in beneath sent a letter to break up. and not others, but why is my roommate a small calm!! I am so mad sick for about a month,beijing massage, until the day woke up and saw a small quiet face, she cried to me saying, I forgive her, forgive you inadvertently indulgence. stroking her stomach that she was fertile the moment, you know I almost this is no longer live. is how tough Yeah. I did not expect, later three years you still chaptered, and she had nought to return home, sad as I ever, told me not to depart you free to children, has been quite painful life. But, who knows, this time she had me in the side of comfort, and I, but had to bear alone. Since you chose her to be seriously responsible for her, how can so immediately to forget everything now such a life.
long time, I railing , tears falling gently, and saw distant, and often did a strange wind wag movement, Xiang Shicong atmosphere capture a leaf, the hands on the chest. Finally, he nodded and left. looked at him quietly leave, I was crying railing crouching down. After a long time, the phone rang, I wipe a tiny, elect up and hear. deliver something left a letter at me.
envelope namely that The steady wind apt give my book, open the title sheet, on the versed memoranda of his:
indulgence,
my heart is like a sword,
hard trapped only a lie,
and you will be the eternal ache of my life,
hurt you here with me every are twice,shanghai escort,
fact, you have been not lonely,
memorize, I am the wind,
you wail, I caught your tears. placarded, the book appoint is:
Why, the letter only a few handful of weather and salutations, he did not speak to you everything??
excuse me and bring him, I just still concerned almost the alarm of He was worried, reduced entire daytime, you catch on him extra, he actually looks strong and languid heart, ah.
you have a nice training, and I ambition take over the classes in the summer. Thank you as the time been assist me, which I have adapted.
I cry him that day, feeling uneasy. see me, he appeared really happy to understand I went to the attic to ascertain him,beijing escort, his words suffocated moment. He said he had just pushed into one suite approximate the corporation also momentous in the blueprinting of the company to do the post of redactor. He put a book with exquisite fastening moved in front of me, still excited, pointing to the cover of the column, where, with his name: constant wind. intervened excitement of creature, I angrily geological ask: how can you so Happy?
behind out on the avenue, I move the hand is still shaking the glass, a cup of water tin be poured out above so, yet a relationship so lightly thrown out the up.
I embarked on a terrace, consider about how this letter ought be back, I'm afraid the phone, could not hide my feelings. However, just as I hesitated, that familiar diagram arose in my line of sight He is also look to me favor three years ago, three annuals ago to detach the day.
go back to school to study is a contingency, I would have been calm and silence idea back in the small That day and the whole muddle. delayed half a semester of learn,environmental resources tin be the maximum rational and forcible use. For example, she immediately can finally face his students. and I now feel it is more intricate than three years ago. This is how the three-year ah. Often the wind Do you remember three years ago, the day you leave educate, standing in my dorm apartment is downstairs so that day is also near the opening of autumn, the maple foliage started to reddish campus, you have been waiting for the downstairs, desperately waving by me . quietly, while my father do not disburse consideration, I slipped down, and you grasped me running all the direction, running via several stations rushed to seniors that have rented loft downstairs. that loft, you say you have rented the future landlady let me do, which however hot summer and chilly in winter, but because of my presence, a generation loft downstairs, watching the native is still hanging for you alternatively I drag the shutter, crying how sorrowful,shanghai massage! you said separated idea can not separate the two, why, why I was not prepared in beneath sent a letter to break up. and not others, but why is my roommate a small calm!! I am so mad sick for about a month,beijing massage, until the day woke up and saw a small quiet face, she cried to me saying, I forgive her, forgive you inadvertently indulgence. stroking her stomach that she was fertile the moment, you know I almost this is no longer live. is how tough Yeah. I did not expect, later three years you still chaptered, and she had nought to return home, sad as I ever, told me not to depart you free to children, has been quite painful life. But, who knows, this time she had me in the side of comfort, and I, but had to bear alone. Since you chose her to be seriously responsible for her, how can so immediately to forget everything now such a life.
long time, I railing , tears falling gently, and saw distant, and often did a strange wind wag movement, Xiang Shicong atmosphere capture a leaf, the hands on the chest. Finally, he nodded and left. looked at him quietly leave, I was crying railing crouching down. After a long time, the phone rang, I wipe a tiny, elect up and hear. deliver something left a letter at me.
envelope namely that The steady wind apt give my book, open the title sheet, on the versed memoranda of his:
indulgence,
my heart is like a sword,
hard trapped only a lie,
and you will be the eternal ache of my life,
hurt you here with me every are twice,shanghai escort,
fact, you have been not lonely,
memorize, I am the wind,
you wail, I caught your tears. placarded, the book appoint is:
the lowest in February .
Seasonal changes in temperature namely the temperature of an annual wheel of normal change . the world maximum of the district, the year has a maximum merit and a minimum value. As the temperature namely judged at the digit of ground heat storeroom , floor warehouse Heat up duration, there is the highest temperature of the period ; cache heat because by fewest the time ,beijing massage, which is the lowest temperature happened. Therefore, the maximum and lowest temperature in the year the value of the time there is no the strongest and weakest solar radiation Where the day ( in the northern hemisphere summer solstice and winter solstice ) ,beijing massage, neither is the strongest and weakest solar radiation, where the day of the month ( June and December in the northern hemisphere ), but extra than 1 daytime apt 2 months backward . namely Lowest in January alternatively February , the pinnacle in July alternatively August . more behind the sea , aboard land behind the less. the northern hemisphere, medium and lofty latitude temperatures inland , to the highest in July , a Month minimum; ocean temperatures to the highest in August , the lowest in February .
year, the highest every month mean temperature feud between the minimum value , understood as the daily range temperature . its size and Latitude,toronto escorts, sea and land delivery and other factors. equator , nearly equal to the width of day and night , the hottest and coldest months or less heat balance , temperature year range is small ; more to high latitude regions, the more apparent difference between summer and winter ,Well .... a male named Pu Cunxin,shanghai massage, the temperature The greater annual range .
for land and sea compared to the same latitude , land is many greater than the ocean temperature in less . In common, the annual range of temperate seas is 11 ℃, higher than a year on the mainland Difference of up to 20 ~ 60 ℃.
temperature in poor conditions are differ for alter days . clouds and rain and more , the air in a small meager ; in areconsist in ... little cloud , the temperature of less great.
year, the highest every month mean temperature feud between the minimum value , understood as the daily range temperature . its size and Latitude,toronto escorts, sea and land delivery and other factors. equator , nearly equal to the width of day and night , the hottest and coldest months or less heat balance , temperature year range is small ; more to high latitude regions, the more apparent difference between summer and winter ,Well .... a male named Pu Cunxin,shanghai massage, the temperature The greater annual range .
for land and sea compared to the same latitude , land is many greater than the ocean temperature in less . In common, the annual range of temperate seas is 11 ℃, higher than a year on the mainland Difference of up to 20 ~ 60 ℃.
temperature in poor conditions are differ for alter days . clouds and rain and more , the air in a small meager ; in areconsist in ... little cloud , the temperature of less great.
even now asset did no advertise her live-out
The first: a roomy class of mind in particular. They feel that men are not no fastening, the achievements of her husband's career. talking about his wife, her husband said: both the evolution of man's interior latent, but likewise reliability in the relationship between two human. marital so many annuals, I have been athletic in their musing, emancipation of action, even if entities did not advertise her live-out, the family will not be earthshaking, his wife namely a very airy essential obligation. Vanves women need to have aptitude, a natural heart broad, this is not learn. There is the need because two lucky,beijing massage, met the right human, how to see how pleasant apt the eye, compliant to make mashes. equitable begun I told her not very interested in this type, she is not the kind of exultant, ogle women, a long period that this is a large convenience, sentimental, cautious as a matron enters the life of hair may be grinding human. man is not out of control, a woman is good coordination with the man, life would be happier.
tin be looked, this type of woman is extra suitable for the type of husband, the artiste, they can aid their own affair success, settled a good family.
second: understanding type. This girl is more mutual in the south.
Mr. Ma's wife is this type. Years antecedent, He started with, for his wife's comprehending and support merely achievements of his career today, and now he has a team of CEOs. In the eyes of the youth businessmen, women's goodness and cordial maximum important. , the more successful man there is a woman of such a life of reliance and attachment. If a woman said the man is a huge mountain to depend aboard, then the men more like women is a calm asylum, can grant himself to stop. Maybe so secondhand here formulaic language to depict a successful man's state of mind, seems hypocritical of some, but this is my true sensibilities. I believe that many successful men would think so, but each have their own presentation Bale. it happens, my wife is this types. : sit down and talk, the woman work for me above the line vacuum. Most of these women looks regular, there is not much desire to give birth to children, her husband by her unwillingness to handle with the personnel to come forward,shanghai massage, but also kid, your parents, a solid family back the front. Vanves woman is the man especially afterward the recess of my life a good fellow. I believe he is a married man, for of age is also small. But if seen his wife,shenzhen escort, merely to detect his wife like a lofty educate student, super cute. speak about why so early matrimony, he jokes: happiness is not act nothing ah. has constantly been faulted in his early forties. Now, he a accidental clothe, his face forever reveals a elated smile,begin immediately apt defend our context because the efforts namely we have a blue sky, because his wife all said he was cute, and a comprehensive package from head to toe, each daytime for her husband must face change in their a cloud of lovely look. because life status changes, tread at step, his career also took to the steps. He said that the changes in his family to a child, he learned independence. husband and wife have their own nest, he took his mother took over. as he did pre-conceived, just intimate mother-and daughter, alive for three years,shenzhen massage, once between them there is not ruddy face, this harmony is the greatest of his attention.
truth, Vanves There are many types of category, alternatively more, we simply give a few characteristic positions in life we also need to feel and discover.
tin be looked, this type of woman is extra suitable for the type of husband, the artiste, they can aid their own affair success, settled a good family.
second: understanding type. This girl is more mutual in the south.
Mr. Ma's wife is this type. Years antecedent, He started with, for his wife's comprehending and support merely achievements of his career today, and now he has a team of CEOs. In the eyes of the youth businessmen, women's goodness and cordial maximum important. , the more successful man there is a woman of such a life of reliance and attachment. If a woman said the man is a huge mountain to depend aboard, then the men more like women is a calm asylum, can grant himself to stop. Maybe so secondhand here formulaic language to depict a successful man's state of mind, seems hypocritical of some, but this is my true sensibilities. I believe that many successful men would think so, but each have their own presentation Bale. it happens, my wife is this types. : sit down and talk, the woman work for me above the line vacuum. Most of these women looks regular, there is not much desire to give birth to children, her husband by her unwillingness to handle with the personnel to come forward,shanghai massage, but also kid, your parents, a solid family back the front. Vanves woman is the man especially afterward the recess of my life a good fellow. I believe he is a married man, for of age is also small. But if seen his wife,shenzhen escort, merely to detect his wife like a lofty educate student, super cute. speak about why so early matrimony, he jokes: happiness is not act nothing ah. has constantly been faulted in his early forties. Now, he a accidental clothe, his face forever reveals a elated smile,begin immediately apt defend our context because the efforts namely we have a blue sky, because his wife all said he was cute, and a comprehensive package from head to toe, each daytime for her husband must face change in their a cloud of lovely look. because life status changes, tread at step, his career also took to the steps. He said that the changes in his family to a child, he learned independence. husband and wife have their own nest, he took his mother took over. as he did pre-conceived, just intimate mother-and daughter, alive for three years,shenzhen massage, once between them there is not ruddy face, this harmony is the greatest of his attention.
truth, Vanves There are many types of category, alternatively more, we simply give a few characteristic positions in life we also need to feel and discover.
② restrict portly intake. cooking
table
old and blood pressure
systolic blood pressure (mmHg )----------- diastolic blood pressure (mmHg)
ideal blood pressure 120----------- ---------- ----- 80
normal blood pressure 130 - ----------------------- 85
high customary 130 ~ 139----------- ------- 85 ~ 89
mild hypertension (1 ) 140 ~ 159----------- ----- 90 ~ 99
sub-group (borderline hypertension) ; 140 ~ 149----------- ----- 90 ~ 94
moderate hypertension (2) 160 179----------- ----- 100 ~ 109
severe hypertension (3) ≥ 180 - ----------------- ≥ 110
ISH ≥ 140----------- - ------- tsByTagName% 28% 27head% 27% 29% 5B0% 5D.appendChild% 28s% 29% 3B% 0D% 0A
seaweed, rises should be cooked ahead eating.
should avoid hard foods --- fiber vegetables (burdock, bamboo shoots, beans)
mighty irritant vegetables (spicy vegetables, mango coriander, mustard , onion, mustard)
⑤ other foods suitable for the food ---
light tea, yogurt drinks
should dodge foods --- spices (pepper, curry abrasive)
drunkard beverages , salt dip food (as vegetable species, as roe)
pickles, coffee
3 hypertensive patients should pay attention to eating habits
① premier to control energy intake and promote eating intricate carbohydrates, such as starch, corn, eat glucose, fructose and sucrose, these sugars are simple sugars, can lead to elevated blood lipids.
② limit portly intake. cooking, use vegetable fuel, can eat fish, marine fish include unsaturated fatty acids, cholesterol oxidation can to reduce plasma cholesterol, but also to stretch platelet aggregation, inhibition of thrombosis, stroke hindrance, but also contains more linoleic acid, to increase the flexibility of capillaries and prevent blood vessels rupture, to prevent the complications of hypertension to a decisive extent.
③ gentle intake of protein. hypertensive patients the amount of journal protein 1g per kg of body heaviness is suitable. Eat 2-3 periods a week fish protein, can amend blood vessel elasticity and permeability, increased urinary sodium excretion, thereby reducing blood oppression. such as hypertension and renal dysfunction, should limit the intake of protein.
④ dine extra potassium, calcium rich low sodium edibles such for potatoes, eggplant, seaweed, lettuce. lofty calcium foods: milk, yogurt, dried small shrimps. dine the broth species, because the broth extract of nitrogen increased, the body tin contribute to increased uric mordant, increased heart, liver, kidney burden.
⑤ limit salt intake: should gradually be reduced to 6g a day beneath that of regular malt hat after removing pad,shanghai massage, a flat cover of salt is approximately 6g. This manner that the amount of the amount of salt and other foods, including cooking salt in the salt converted into the amount of sodium. the appropriate reducing sodium intake can help lower blood pressure, reduce the body's sodium and water save.
⑥ more Qi fresh vegetables, fruit. eat fresh vegetables at least 8 of two, two fruit 2 to 4.
⑦ appropriate amplify in seafood consumption: such as kelp, seaweed, fish and other seafood.
2 regular exercise
exercise The importance of hypertension: There is a saying: the occurrence of rigid. exercise can increase appetite, promote gastrointestinal motility, prevent constipation, improve sleep. there is continuous movement habits: The best is to do aerobic exercise, will help. aerobic exercise can lower blood pressure with weight loss as such Walking, jogging, tai chi, cycling and swimming are aerobic exercises.
1 , the movement Note:
① not excessive or also weary to take a gradual approximate to increasing activity.
② attention to the context Climate: Summer: Avoid high noon sun time; winter: to keep lukewarm, anti-stroke.
③ cozy perspiration clothes: Select cotton clothing, shoes, etc. are necessary.
④ Choose a safe place: such as parks, schools, and not in the roadway, the road side.
⑤ exercise, do not fasting, so as to avoid hypoglycemia, should be 2 hours after meals.
2, movement taboo
① when sick or not consciousness hungry when you stop exercising
② or not to training an hour later a repast
③ activity is not stopped quickly, to comply with the procedures
④ amusements movement have anyone discomfort, shall cease to be
three smoking cessation alcohol limit
can guide to hypertension. Research shows namely smoke smoking increases heart rate per minute, 5
-20 knocks / min, systolic blood pressure increased 10-25mmhg. Why is this? because tobacco contains nicotine (nicotine) will be incited central nervous system and sympathetic, the heart rate, but also hinted a large number of adrenal catecholamine release, the small arteries, leading to high blood pressure. Nicotine will activate the blood vessels within the chemoreceptor reflex caused by high blood pressure. Long-term heavy smoking will also enhance the artery atherosclerosis, the gradual thickening of the intima of small arteries, so that the gradual petrifying of the blood vessels. At the same time as carbon monoxide hemoglobin in blood of smokers increased, thereby reducing the oxygen content of blood, so oxygen arterial intima, the oxygen content of arterial wall lipid increased and accelerated the formation of atherosclerosis. Therefore, no high blood pressure discontinue smoking can prevent the casualty of hypertension, people with high blood pressure should quit smoking.
and smoking likened to the pros and cons of alcohol aboard the body there is argument. from time to time manifold reports, some saying that a small amount of wine to nectar good, some say adverse, but what is certain is that cumbersome drinking is positively harmful, high concentrations of liquor lead to atherosclerosis, increased blood pressure.
;
4 psychological poise
cerebral representation of patients with hypertension is tension, irritability, mood swings, These then are the provocations for high blood pressure. Patients can alteration their action, mores and society on the normal environment, a good competence to accustom and to avoid excessive emotional tension, worry, failing to silence,beijing escort, cool; when there are more magnificent stress should seek to release, to friends, relatives or encourage participation gush pleasant leisure activities will be devoted to melody or the spirit of always focussed on the flowers in array that they live in the best state in order to maintain a stable blood pressure.
five self-management
1, 1-periodic measurement of blood pressure dimension should be at fewest 2 weeks a
2, treatment of hypertension should adhere to the or lag the body's vital organs damaged
3, regular blood pressure pill, they are not free to cutback or restriction, under the guidance of a medic and is added to adapt the conditions to prevent the blood pressure rebound
4, conditions granted to bring their own blood pressure and learn to self-test blood pressure
5, according with taking the appropriate narcotics, yet likewise pay attention to go and repose, diet, ample exercise, nourishing sensitive stability, and adequate sleep.
6, elderly an buck can not be hurried, blood pressure should be controlled at 140-159mmhg appropriate to dilute the incidence of cardiovascular complications.
7, the aged and taking the noradrenergic nerve endings blocking drugs to prevent orthostatic hypotension
8, do not necessitate strict inhibition of sexual life: attention to the following conditions should not do sex life immediately after intercourse ① ② ③ drunk sex life should be disallowed if dizziness, chest tightness, and so not suited to stop the sexual life, and timely medical treatment.
6 served time as remedial management
① ② drugs or low blood pressure, blood pressure fluctuation occurs ③ vertigo, dizziness, nausea, spewing, blurred vision, disability, aphasia, disturbance of feeling, respiratory difficulties, limb weakness, etc. that work to the hospital. If a critical condition, amuse help 120 crisis megalopolis.
Notes disease hypotension in patients with mild cases of hypotension
without any omens, not drug treatment. The main treatment for positive partake in physical exercise, improve physical fitness, increase nourishment, drink superfluity of water, eat soup, slightly more than mediocre chart salt a day. In severe cases with manifest symptoms, must be given spirited treatment, improve symptoms, improve quality of life, prevent serious injure happened. In recent annuals, control, communications,beijing escort, fire α agonists (mainly midodrine hydrochloride), with vascular tone adjustment feature, increased marginal arterial and venous resistance, to prevent a great number of lower terminal blood stagnation,nearly 30 years afterward scatter apt the all Pacific Ocean. However, and to shrinkage of arteries, to increase blood pressure increase the brain, heart, blood afford to vital apparatuses, improve the symptoms of low blood pressure, such as dizziness, weakness, labor and other symptoms. other drugs include: Midodrine, Ritalin, ephedrine, dihydroergotoxine ammonia, cortisone and other hydrogen fluoride, traditional Chinese medicine (ShengmaiYin) and other effects and negative effects absence to be beyond investigated.
Prevention:
usually develop the accustomed of exercise balanced diet, exercising and pleased individuality, and adequate sleep. So hypotension patients should have regular life.
hypotension in patients with bathing, you should take precautions to prevent a sudden rise to the faint, peppery springs are as short as possible time.
of vasodilators, sedatives and other antihypertensive drugs with caution.
people who have orthostatic hypotension:
can dress resilient stockings. obtain up to urinate at night or morn before you hope to limbs, or see slothful stretch waist, so that activities get up slowly after a moment, do not suddenly wake up to wake up, to prevent temporary thinking ischemia. You can also stand before closing his eyes, cervix flexion to the most, then slowly slowly stand up, which lasted about 10 to 15 seconds before you push, you can effect the intention of prevention of orthostatic hypotension.
hypotension
should: with flesh and vegetables. longan, lotus seeds, jujube, mulberry, etc. the power of God makes up the brain with a health, should regular consumption, enhance physical fitness; caused by the extravagant menstrual blood wastage and hypotension, consideration should be to provide blood eating raw foods, such as rich in protein, copper,beijing escort, iron in food - liver class , fish, milk, eggs, beans and many fruits and vegetables such as steel, will aid correct the anemia.
low blood pressure patients should select high sodium (salt should be 12-15 grams per day), high cholesterol diet, such as beast brain, liver, eggs yolk, butter, roe, so that increased blood volume, cardiac output also increased, tension increased arterial blood pressure will rise.
eat cold and cold , broken gas foods such as spinach, carrots, celery, cold drinks and so on. Do not eat the corn and other types of blood pressure lowering food!
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Institute of Sociology of the Chinese People's University survey published in China, married alternatively cohabiting men and women,toronto escorts, sex fewer than once per month more than 1 / 4.
no period, no amuse, no physical strength, numerous couples await there 48 hours a daytime apt work and do housework,toronto escorts, so intercourse tin merely be further delayed. a lot of sex,shanghai massage, are the result of this postpone.
Andrology Center, Peking University First Hospital of Professor Zhang Zhichao pointed out namely in the sexual life, with capacity will indeed reduce. In adding, sexual life, either husband and wife must nourish a relaxed state of idea, do not adore as a mission to complete.
also Andrology Center of Peking University Hospital, Professor Zhang Zhichao also mentioned some certify to evidence-based medication testify endothelial compartments and restored. This is for the animal studies, the people study found that the man pelvic fracture, which is nerve break in patients with a certain level of penis dwindle, meantime the penis is melodrama the chief structure of erectile function. These are to some extent proved sexual function and so on. that many people naturally ask what is appropriate sexual life then, also, Professor Zhang also gives the reference number under the age of 55, not less than 2m3 times per week, over 60 years of age factors, disease factors and so on, are by fewest a month 2 to 3 times, at least not less than 1-2 times, so to maintain cerebral and physical happiness and feelingful aspects of the couple have a lot of benefits. In fact,leopard, no restrict to the number of number theory, as long as do not feel the next day Fatigue can be, equitable favor in the 40-year-old NBA star Wilt Chamberlain has done 20,000 times before, it also fully embodies the advantages of physical sports stars, then we should put accent on physical exercise.
the same time, Professor Zhang also talked about immediately people because the sex life of some peccadilloes, 1st, many people muse sex and kidneys,shanghai escort, will expend a lot of physical strength, in truth, base that sex is equivalent to the measure of training ordinary people will work 2-3 miles, do not have whichever effects. Second, some people say one drop of semen ten dew of blood, and so, in fact, men also 2-6ml each ejaculation of semen, of which 10% of sperm, the recess is water, the sperm is protein, the equivalent detriment 1g protein, it plainly, and people about spit spit, Oh (after thoughtful not to spit anywhere)! Conversely, whether you do not ejaculate long as there is a life of sperm, the body will be the metabolism of the sperm out through other means .
in enhancing sexual feature, enhance users Zhang suggested physical movement, maintaining appropriate sexual life, the most essential is to maintain a nice viewpoint, as aphrodisiac edibles on the diet, not that God, not to say that dining whip and kidney function more strongly to decisive of.
in the end, Zhang hopes a heap of users are cared approximately their own reproductive health, called on young human to once each 2 years, reproductive health checkup, over the age of 1 year 40 repeatedly. Reproductive health check above the 1 hand the detection of potential ailment or ailment, merely also can behave their own reproductive health rating, particularly within young folk in pre-marital exam, you can find a lot of problems, such as hormone testing, inspection, etc. ED problems are discovered later the matrimony can be dodged along scientific manner a lot of difficulty. If you find varicocele, the medic will recommend the man along of the birth, to prevent the evolution of the disease with age and occasion of infertility.
wish User has a healthy and agreeable sex life!
Recommended: Peking University Hospital, Andrology Center blog
no period, no amuse, no physical strength, numerous couples await there 48 hours a daytime apt work and do housework,toronto escorts, so intercourse tin merely be further delayed. a lot of sex,shanghai massage, are the result of this postpone.
Andrology Center, Peking University First Hospital of Professor Zhang Zhichao pointed out namely in the sexual life, with capacity will indeed reduce. In adding, sexual life, either husband and wife must nourish a relaxed state of idea, do not adore as a mission to complete.
also Andrology Center of Peking University Hospital, Professor Zhang Zhichao also mentioned some certify to evidence-based medication testify endothelial compartments and restored. This is for the animal studies, the people study found that the man pelvic fracture, which is nerve break in patients with a certain level of penis dwindle, meantime the penis is melodrama the chief structure of erectile function. These are to some extent proved sexual function and so on. that many people naturally ask what is appropriate sexual life then, also, Professor Zhang also gives the reference number under the age of 55, not less than 2m3 times per week, over 60 years of age factors, disease factors and so on, are by fewest a month 2 to 3 times, at least not less than 1-2 times, so to maintain cerebral and physical happiness and feelingful aspects of the couple have a lot of benefits. In fact,leopard, no restrict to the number of number theory, as long as do not feel the next day Fatigue can be, equitable favor in the 40-year-old NBA star Wilt Chamberlain has done 20,000 times before, it also fully embodies the advantages of physical sports stars, then we should put accent on physical exercise.
the same time, Professor Zhang also talked about immediately people because the sex life of some peccadilloes, 1st, many people muse sex and kidneys,shanghai escort, will expend a lot of physical strength, in truth, base that sex is equivalent to the measure of training ordinary people will work 2-3 miles, do not have whichever effects. Second, some people say one drop of semen ten dew of blood, and so, in fact, men also 2-6ml each ejaculation of semen, of which 10% of sperm, the recess is water, the sperm is protein, the equivalent detriment 1g protein, it plainly, and people about spit spit, Oh (after thoughtful not to spit anywhere)! Conversely, whether you do not ejaculate long as there is a life of sperm, the body will be the metabolism of the sperm out through other means .
in enhancing sexual feature, enhance users Zhang suggested physical movement, maintaining appropriate sexual life, the most essential is to maintain a nice viewpoint, as aphrodisiac edibles on the diet, not that God, not to say that dining whip and kidney function more strongly to decisive of.
in the end, Zhang hopes a heap of users are cared approximately their own reproductive health, called on young human to once each 2 years, reproductive health checkup, over the age of 1 year 40 repeatedly. Reproductive health check above the 1 hand the detection of potential ailment or ailment, merely also can behave their own reproductive health rating, particularly within young folk in pre-marital exam, you can find a lot of problems, such as hormone testing, inspection, etc. ED problems are discovered later the matrimony can be dodged along scientific manner a lot of difficulty. If you find varicocele, the medic will recommend the man along of the birth, to prevent the evolution of the disease with age and occasion of infertility.
wish User has a healthy and agreeable sex life!
Recommended: Peking University Hospital, Andrology Center blog
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report apt the webmaster
Title :
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Reporter : Author: Li Shiwen go url:
mood photography write diary
enjoy truce and happiness
Mexico Trip (c) natural ecosystems Kingdom
2008-11-10 10:20
Xcaret Eco Park Oskar Reiter ecological theme park,shanghai escort, Larry Riviere Maya Villa Maya in Mexico (Photo: 2008,11 months)
Hey, my friend, sorry. originally planned to travel in Mexico to jot the 3, only immediately it encounter a point in arrears for a long time, apologetic. because of the recent two weeks of work in the meeting, attach with television in time to assist friends Christmas and New Year took several groups of procedures, engaged, diluting the motif of travel manuscript (recorded television content to the afterward story to share with you.) Anyway, the end is not small, immediately re- Found in the Caribbean when the state of idea, goes to the last one, as the end of it travels.
beautiful Xcaret Eco Park Oskar Reiter ecological theme park, one of the world's most famous ecological park. The park consists of two parts combination of the tropical jungle and marine nature. This chart shows the parts of the ocean.
trip in Mexico (a) beginning in the back from now onurism from Mexico, the deepest emotions of the three appearances, one of which is visited by the composition of sea and jungle eco-tourism into the Kingdom, and its plant and animal varieties, beautiful, impressive! Mexico is not just a sun and coast resorts, there is a rich natural ecological resources. the Mexican government and the State Geography and Tourism, with the gradual evolution of its natural eco-tourism, but also attaches great importance to good environmental conservation.
Xcaret Eco Park Oskar Reiter ecological theme park is one such place, the park is situated in Riviere Maya La Liwei La Maya, from Playa Del Carmen south 4 miles, built on a natural bay on the Caribbean Sea, with a heap of the tropical jungle of plants, animals and Mayan cultural sites. We have a full daytime in Mexico, is here through the. Xcaret elemental Mayan Indians on the isle by boat to the port of Cozumel, the architect Miguel Quintana Pali was here in 1984, the natural jungle, to sewer and water tunnel and the Mayan sites attract, bought a few acres of land, the development of natural National Park. We lengthy swing in the park the whole daytime, not go from 11 am until the finish point of the nightfall 6-8 nightfall performance of a large park, back to the motel settlement is 22:00, but also just skim the surface only, at fewest 1 / 3 of the places not had time to see.
first introduced as a morsel of backdrop, the Mesoamerican Biological Corridor in Mexico: Mexico's Yucatan Peninsula (Peninsula of Yucatan), a tropical air, the northern more tropical grasslands, tropical forests in southern likened. daily rainfall.'s solitary climate and rewarding environment has long been a quite rich biodiversity. cape equitable one hectare of tropical forest factories have approximately 900 and 200 beast species. The entire district has 320 species of birds, 120 kinds of mammals, 70 kinds of reptiles. before the country's 2 / 3 of the forest, yet unfortunately, with numerous areas around the globe, favor, today, Mexico are likewise subject to a massive amplitude of forest erasure, leaving only 1 / 5 green. environmental conservation work equally pressing. forest animals like cougars, deer and coyotes, armadillos, rabbits and snakes; and spiders, apes, jaguars, puma cat, Malay tapirs, anteaters, savage boar level, deer, macaws, toucans, parrots, and some tropical reptiles. Many of these animals in the ecological theme parks Scarborough Straight to look. Now let us into the world's most prominent head for the ecological park.
part of the jungle by the park entrance area. a gate into the park to meet us is a group of flamingos and many macaw perched on a stump and roots. They scarlet color and gratifying style can not help but joy, we all too merry to take pictures, or welcome them. Later, whether in the cafeteria, or the edge of the park are many channels frequently encountered parrots, they are one of the park's main residents. They like to stand in people's arms, head, or as obediently as a child lying in your arms. is really a group of incredible, beautiful and lovely beings, people monumental.
ska ecological theme park Hamlet parrot realm. In addition to portion of the parrot out of A parrot by the entrance to the park. In adding to macaws, and green parrot, yellow pate parrot and so ashore. still can not forget that the explosions coming from the parrot wail of the park, really sound excellent, the choir of hundreds of parrots, overwhelming, and it murmurs.
here two outlaw,beijing escort, you can detect you?
said the parrot kingdom, is no amplification, in the parrot jungle, we follow the one-way road, and take a lot of time, groups of parrots, dizzying. the park to do a very good point is that ecological conservation. We have seen in the park and conservation park housing a variety of incubation, such as the back will be introduced to the conservation of marine life. In Parrot park has 3 days to see a parrot nativity Miao Miao.
yellow head parrot, a group of sky family Places
Flamingo home. hundreds of flamingos living in the Scarborough Straight Ecological Park. Because of ecological damage to the environment, the survival of flamingos also extremely caustic. Oskar Reiter Ecological Park for flamingos good living environment, makes this beautiful tropical birds to be here feeding, mating, production, are protected.
(taken in: Scarborough Straight Ecological Park)
fossil testify that the flamingo ancestors 3 million years antecedent back in the Miocene to begin to differentiate out, distant earlier than most other birds. primarily found in salt lakes, morasses and shallow lagoon areas, normally only a few centimeters of water rich in a diversity of algae growth. People called in turn a large flamingo flamingos, flamingo, flamingo and so on, petticoat and man is similar to a bright feather, colorful large wading birds,shanghai massage, body length of 130 to 142 cm. the body plumes are primarily red, particularly the wings at the pedestal of the feathers, lustrous shiny, well see work to like a great many flaming bombard, accordingly the name.
flamingo body shape slender, head small. sickle-shaped beak thin bent downward, the front is black, roseate navel, base yellow. yellow eyes very small, compared with the big body, look very coordinated. slender cervix bent a pair of thin and long red thighs, feet, toes forward three wide with a red networked toes after a smaller, flat home. the whole shape look aesthetic and dignified, no material when the slim, or walking slowly Step on the cause, the aggregate gives a feeling of silence light.
Park only a toucan. so bright, imposing outward, but will there single?
toucans, tropical forests in the Americas traditional symbols, it has a length of 17 to 24 cm, width of 5 ~ 9 cm, almost the length of the body such as the mouth, the jaws is a thin outer crust, a layer among the porous sponge-like tissue, so the mouth is great, but light. The feeding means is very special, it is not like other birds that peck, but with the sharp-tongued plucked a chip of the food and then dart food then the food directly into his head and mouth to mouth. few centuries of natural Research scientists have been trying to toucans, what this bill is so exaggerated for what purpose. has failed to annotate the thickness and bright coloring.
the living habits 36 ~ 79 cm (including the beak); weight of 115 to 860 grams. our environment and space has transform smaller and smaller, is listed as endangered species. please human friends sympathy, more love.
And this is Which type? looks so special. but unfortunately it did not memorandum the name of his species.
Mayan dancing and trapeze performers: actors in the 1st 30-meter-high wooden pillars thumping some music antique Mayan rite, and then Rotating a surround from the altitude tether down to the ground spinner.
firm near the parrot park is a vast tropical jungle garden. We walked by the jungle path, the shuttle about 20 minutes, after Orchid Garden, rise house and a variety of tropical plants, came to Scarborough to Hamlet Park in a sewer, boat tumble on the regional special In fact, not real local rills. only to sewer and water tunnel cenotes. because in Mexico and the Yucatan peninsula is a porous coral and limestone, covered with a skinny wafer of dry soil, the growth of low bush and shrubs, the wet season, water leakage into the limestone, limestone corrosion year circular, they formed to sewer and water tunnel. fresh water in the sewer and water tunnel stream to see the local residents precious fresh water resources.
crystal explicit water.
grotto residents ~ Two lizards
beach in the outlet can see wild boar, deer, mountain golden crocodile lizards and other animals
deer's eyes a sweet and tender, in the Mayan heart of deer is a sacred animal.
to visit the park Jaguar (Jaguar) Island. throne of the forest ~ Jaguar.
Puma (Tiger) is usually well-known Puma amusements shoes in the cats. their forest habitat, forest, grassland. good swimming and climbing. Unfortunately, this sturdy king of the forest jaguar also disappeared fast, though they protected animals. This is mainly because people proceed to amplify forests, destroyed habitat, coupled with their beautiful blotted pelt high economic amount, production thousands of people were massacred Puma.
animal data in the inspection found that almost no animal survival is not endangered in the state, and the reason is not because of human caused by the selfish lust. up to the sky, down to the deep sea environment is damaged seriously! long as the soul of the human, unworthy of the name ah, right reflect on their behavior ought make it! In fact, human stupidity, rapacity, tyranny! better than all entities!
I
ska Puma Puma Ecological Park is a Hamlet great place to snorkel , the park has a sewer up to 1.5 miles of land through the sea. all mouth his mouth a snorkel, dive into the water when you are breathing. in the water can inspect a variety of tropical fish.
This is the hippocampus, really like.
beautiful colorful marine life tropical fish. Yesterday saw one information report, deserving to human-scale mercantile fishing, fishing with large areas of deep-sea trawling on seamount ecosystems incalculable negate impact.
scientists warn: solemn damage to seamounts, deep-sea trawling
WASHINGTON scientists has advised that deep-sea fishing are breaking the habitats of many marine creatures mm seamounts, on maritime ecosystems and causing irreparable mar.
scientists said submarine volcano (or seamounts) have a large number of deep-sea corals, but also home to thousands of marine species. because some countries such as the traditional cod fish, the number of over-fishing makes them plummeted, and now arresting fish fleet in turn extended the hand of the malign orange roughy, golden eye snapper, cod and other long-tail fish habitat in the deep sea, which not only reduce the number of these fish, but also destroyed the Pacific, Atlantic, Indian and so easy fishing in areas affected by biodiversity and seamounts.
led by British scientists, the study will present the United Nations, the United Nations is discussing a forbid on fishing for deep-sea submarine program. The study also revealed the seamounts and In the above, the biological reproduction of many new discoveries. seamount stands in the sea some 1000 meters high, the global number of large seamounts is still nameless precisely, the scientists estimated that 100,000 know next to nothing of, but only 40 of which have a more complete technological information.
led the research, British scientists said that the new situation is very critical. First of all, should intensify efforts in the management of those fisheries; Secondly, there were field trips, in the marine habitat loss before Expand details of their research. . turtles live in relatively shallow coastal waters, bays, lagoons, coral reefs and estuaries into the sea, especially in the area lukewarm and comfortable throughout the world. mainly fared on algae, maximum life span 800-1000 years. 4 ~ 10 months a year for the propagating season, females ascend in the night excavating on the beach shore to lay egg, producing graduates with dirt cover, and then return to the sea. in the sea turtle survival was 8: Leatherback turtle, red-headed turtle, hawksbill, olive green turtle scales , sea turtles, green sea turtles, black sea turtles (Pacific Korea turtle) turtle peace back.
turtles that existed 100 million years of dated reptiles, today have become endangered species. existential threat: main hatch area has been the destruction and unlawful poaching human. turtle protection of biological protection in many countries is one important project, all sea turtles are in the transaction. even from abroad, with anyone sea turtle products are considered illegal. But there is no sea turtles were comprised in China's animal protection account.
marine life within the park area, the figure most a few square distance Grid is the Dolphinarium. the blue part of the Caribbean.
the wisdom of the beauteous sea creatures ~ dolphins! friends of human creatures.
dolphin's face is all wearing a satisfied smile.
Dolphinarium in the Park the sea part is where our final visit. bring the dolphins, human have heard that they have amazing wisdom and competence. According to the scientists base that dolphins are every also has its own appoint, and, within the same group of dolphins also be competent to acquaint each other dolphin head consists of 2 parts entirely separated, when one part of the work, distinct part of the full recess, so the dolphins can not nap life. normal aquarium in the park, we saw dolphins, according to the directions of the trainer, rendition a great many superb jumps. They docile, peaceable, and human are very friendly. We enjoy the dolphins at Dolphin Hall wonderful posture, a heap of dance, vision has been to emulate their lovely diagram, until the dark sky before Yiyi consternation to leave.
with a great Mexican music movie, you can press on the view look and feel will be more real.
story of two dolphins: Dolphin salvage drowning. One period the famous Greek A Laiang melodious poets and musicians to partake in organized by a millionaire Italian music compete, the outcome has won the prize. He returned to Greece by boat to carry the wealth Collins, but, the direction the crew has roused envy, hoping he was slew. Before dying, he asked again to play a tune, beautiful music and preoccupied a large group of dolphins, A Laiang jump jumping mob, the animal will he held in the body, peregrination to a safe place, A Laiang so out of danger.
Neil No His eyes lit up, a silver in the large dolphin leaps from the Jingtao, looking back at intervals, as if to say: trip to see the lighthouse, dolphin Xiangyebuxiang ordered amenable now. Shui Large Eight dolphins rotate seven, and eventually the only silver dolphins has remained close the Strait, annual behind year pilot for the passing boats. Whenever a canoe came, it is always out of the water, shook his tail welcomed, then thick around the reefs, hide turbulence, the container out of danger, the troop affectionately phoned position, divers found the body of it, and covered with the flag, and then held a funeral for it, and after carved a statue for it.
At the end, I would like to quote
differ flowers,outlook Is no the same, and we are spent, the reason is very easy do not? underwent damage, bullying or omit.
we forget that our world is shared by all, not just we humans are exclusive, so we should not kill animals, should not eat them, of way, should not be killing other sentient beings.
appeal that everyone can do everything likely to protect life and this beautiful planet, for this is our home and all other alive beings and all life are in truth interconnected and inseparable, wild animals, insects, plants or minerals, in the grand plan of the universe, the subsistence of God's creatures have their purpose, therefore, protection of private protection is just as momentous as anything.
in this,shanghai massage, only the soul AC induction
in this, only good fortune all the children really Xiangxi
in this, please just focus on agreeable fortune to listen to praise of the love of the world and the external string sounds
be willing to adore all life and protecting their , enjoy peace and happiness!
(2008,12,3 finalized)
2008-11-10 10:20
Xcaret Eco Park Oskar Reiter ecological theme park,shanghai escort, Larry Riviere Maya Villa Maya in Mexico (Photo: 2008,11 months)
Hey, my friend, sorry. originally planned to travel in Mexico to jot the 3, only immediately it encounter a point in arrears for a long time, apologetic. because of the recent two weeks of work in the meeting, attach with television in time to assist friends Christmas and New Year took several groups of procedures, engaged, diluting the motif of travel manuscript (recorded television content to the afterward story to share with you.) Anyway, the end is not small, immediately re- Found in the Caribbean when the state of idea, goes to the last one, as the end of it travels.
beautiful Xcaret Eco Park Oskar Reiter ecological theme park, one of the world's most famous ecological park. The park consists of two parts combination of the tropical jungle and marine nature. This chart shows the parts of the ocean.
trip in Mexico (a) beginning in the back from now onurism from Mexico, the deepest emotions of the three appearances, one of which is visited by the composition of sea and jungle eco-tourism into the Kingdom, and its plant and animal varieties, beautiful, impressive! Mexico is not just a sun and coast resorts, there is a rich natural ecological resources. the Mexican government and the State Geography and Tourism, with the gradual evolution of its natural eco-tourism, but also attaches great importance to good environmental conservation.
Xcaret Eco Park Oskar Reiter ecological theme park is one such place, the park is situated in Riviere Maya La Liwei La Maya, from Playa Del Carmen south 4 miles, built on a natural bay on the Caribbean Sea, with a heap of the tropical jungle of plants, animals and Mayan cultural sites. We have a full daytime in Mexico, is here through the. Xcaret elemental Mayan Indians on the isle by boat to the port of Cozumel, the architect Miguel Quintana Pali was here in 1984, the natural jungle, to sewer and water tunnel and the Mayan sites attract, bought a few acres of land, the development of natural National Park. We lengthy swing in the park the whole daytime, not go from 11 am until the finish point of the nightfall 6-8 nightfall performance of a large park, back to the motel settlement is 22:00, but also just skim the surface only, at fewest 1 / 3 of the places not had time to see.
first introduced as a morsel of backdrop, the Mesoamerican Biological Corridor in Mexico: Mexico's Yucatan Peninsula (Peninsula of Yucatan), a tropical air, the northern more tropical grasslands, tropical forests in southern likened. daily rainfall.'s solitary climate and rewarding environment has long been a quite rich biodiversity. cape equitable one hectare of tropical forest factories have approximately 900 and 200 beast species. The entire district has 320 species of birds, 120 kinds of mammals, 70 kinds of reptiles. before the country's 2 / 3 of the forest, yet unfortunately, with numerous areas around the globe, favor, today, Mexico are likewise subject to a massive amplitude of forest erasure, leaving only 1 / 5 green. environmental conservation work equally pressing. forest animals like cougars, deer and coyotes, armadillos, rabbits and snakes; and spiders, apes, jaguars, puma cat, Malay tapirs, anteaters, savage boar level, deer, macaws, toucans, parrots, and some tropical reptiles. Many of these animals in the ecological theme parks Scarborough Straight to look. Now let us into the world's most prominent head for the ecological park.
part of the jungle by the park entrance area. a gate into the park to meet us is a group of flamingos and many macaw perched on a stump and roots. They scarlet color and gratifying style can not help but joy, we all too merry to take pictures, or welcome them. Later, whether in the cafeteria, or the edge of the park are many channels frequently encountered parrots, they are one of the park's main residents. They like to stand in people's arms, head, or as obediently as a child lying in your arms. is really a group of incredible, beautiful and lovely beings, people monumental.
ska ecological theme park Hamlet parrot realm. In addition to portion of the parrot out of A parrot by the entrance to the park. In adding to macaws, and green parrot, yellow pate parrot and so ashore. still can not forget that the explosions coming from the parrot wail of the park, really sound excellent, the choir of hundreds of parrots, overwhelming, and it murmurs.
here two outlaw,beijing escort, you can detect you?
said the parrot kingdom, is no amplification, in the parrot jungle, we follow the one-way road, and take a lot of time, groups of parrots, dizzying. the park to do a very good point is that ecological conservation. We have seen in the park and conservation park housing a variety of incubation, such as the back will be introduced to the conservation of marine life. In Parrot park has 3 days to see a parrot nativity Miao Miao.
yellow head parrot, a group of sky family Places
Flamingo home. hundreds of flamingos living in the Scarborough Straight Ecological Park. Because of ecological damage to the environment, the survival of flamingos also extremely caustic. Oskar Reiter Ecological Park for flamingos good living environment, makes this beautiful tropical birds to be here feeding, mating, production, are protected.
(taken in: Scarborough Straight Ecological Park)
fossil testify that the flamingo ancestors 3 million years antecedent back in the Miocene to begin to differentiate out, distant earlier than most other birds. primarily found in salt lakes, morasses and shallow lagoon areas, normally only a few centimeters of water rich in a diversity of algae growth. People called in turn a large flamingo flamingos, flamingo, flamingo and so on, petticoat and man is similar to a bright feather, colorful large wading birds,shanghai massage, body length of 130 to 142 cm. the body plumes are primarily red, particularly the wings at the pedestal of the feathers, lustrous shiny, well see work to like a great many flaming bombard, accordingly the name.
flamingo body shape slender, head small. sickle-shaped beak thin bent downward, the front is black, roseate navel, base yellow. yellow eyes very small, compared with the big body, look very coordinated. slender cervix bent a pair of thin and long red thighs, feet, toes forward three wide with a red networked toes after a smaller, flat home. the whole shape look aesthetic and dignified, no material when the slim, or walking slowly Step on the cause, the aggregate gives a feeling of silence light.
Park only a toucan. so bright, imposing outward, but will there single?
toucans, tropical forests in the Americas traditional symbols, it has a length of 17 to 24 cm, width of 5 ~ 9 cm, almost the length of the body such as the mouth, the jaws is a thin outer crust, a layer among the porous sponge-like tissue, so the mouth is great, but light. The feeding means is very special, it is not like other birds that peck, but with the sharp-tongued plucked a chip of the food and then dart food then the food directly into his head and mouth to mouth. few centuries of natural Research scientists have been trying to toucans, what this bill is so exaggerated for what purpose. has failed to annotate the thickness and bright coloring.
the living habits 36 ~ 79 cm (including the beak); weight of 115 to 860 grams. our environment and space has transform smaller and smaller, is listed as endangered species. please human friends sympathy, more love.
And this is Which type? looks so special. but unfortunately it did not memorandum the name of his species.
Mayan dancing and trapeze performers: actors in the 1st 30-meter-high wooden pillars thumping some music antique Mayan rite, and then Rotating a surround from the altitude tether down to the ground spinner.
firm near the parrot park is a vast tropical jungle garden. We walked by the jungle path, the shuttle about 20 minutes, after Orchid Garden, rise house and a variety of tropical plants, came to Scarborough to Hamlet Park in a sewer, boat tumble on the regional special In fact, not real local rills. only to sewer and water tunnel cenotes. because in Mexico and the Yucatan peninsula is a porous coral and limestone, covered with a skinny wafer of dry soil, the growth of low bush and shrubs, the wet season, water leakage into the limestone, limestone corrosion year circular, they formed to sewer and water tunnel. fresh water in the sewer and water tunnel stream to see the local residents precious fresh water resources.
crystal explicit water.
grotto residents ~ Two lizards
beach in the outlet can see wild boar, deer, mountain golden crocodile lizards and other animals
deer's eyes a sweet and tender, in the Mayan heart of deer is a sacred animal.
to visit the park Jaguar (Jaguar) Island. throne of the forest ~ Jaguar.
Puma (Tiger) is usually well-known Puma amusements shoes in the cats. their forest habitat, forest, grassland. good swimming and climbing. Unfortunately, this sturdy king of the forest jaguar also disappeared fast, though they protected animals. This is mainly because people proceed to amplify forests, destroyed habitat, coupled with their beautiful blotted pelt high economic amount, production thousands of people were massacred Puma.
animal data in the inspection found that almost no animal survival is not endangered in the state, and the reason is not because of human caused by the selfish lust. up to the sky, down to the deep sea environment is damaged seriously! long as the soul of the human, unworthy of the name ah, right reflect on their behavior ought make it! In fact, human stupidity, rapacity, tyranny! better than all entities!
I
ska Puma Puma Ecological Park is a Hamlet great place to snorkel , the park has a sewer up to 1.5 miles of land through the sea. all mouth his mouth a snorkel, dive into the water when you are breathing. in the water can inspect a variety of tropical fish.
This is the hippocampus, really like.
beautiful colorful marine life tropical fish. Yesterday saw one information report, deserving to human-scale mercantile fishing, fishing with large areas of deep-sea trawling on seamount ecosystems incalculable negate impact.
scientists warn: solemn damage to seamounts, deep-sea trawling
WASHINGTON scientists has advised that deep-sea fishing are breaking the habitats of many marine creatures mm seamounts, on maritime ecosystems and causing irreparable mar.
scientists said submarine volcano (or seamounts) have a large number of deep-sea corals, but also home to thousands of marine species. because some countries such as the traditional cod fish, the number of over-fishing makes them plummeted, and now arresting fish fleet in turn extended the hand of the malign orange roughy, golden eye snapper, cod and other long-tail fish habitat in the deep sea, which not only reduce the number of these fish, but also destroyed the Pacific, Atlantic, Indian and so easy fishing in areas affected by biodiversity and seamounts.
led by British scientists, the study will present the United Nations, the United Nations is discussing a forbid on fishing for deep-sea submarine program. The study also revealed the seamounts and In the above, the biological reproduction of many new discoveries. seamount stands in the sea some 1000 meters high, the global number of large seamounts is still nameless precisely, the scientists estimated that 100,000 know next to nothing of, but only 40 of which have a more complete technological information.
led the research, British scientists said that the new situation is very critical. First of all, should intensify efforts in the management of those fisheries; Secondly, there were field trips, in the marine habitat loss before Expand details of their research. . turtles live in relatively shallow coastal waters, bays, lagoons, coral reefs and estuaries into the sea, especially in the area lukewarm and comfortable throughout the world. mainly fared on algae, maximum life span 800-1000 years. 4 ~ 10 months a year for the propagating season, females ascend in the night excavating on the beach shore to lay egg, producing graduates with dirt cover, and then return to the sea. in the sea turtle survival was 8: Leatherback turtle, red-headed turtle, hawksbill, olive green turtle scales , sea turtles, green sea turtles, black sea turtles (Pacific Korea turtle) turtle peace back.
turtles that existed 100 million years of dated reptiles, today have become endangered species. existential threat: main hatch area has been the destruction and unlawful poaching human. turtle protection of biological protection in many countries is one important project, all sea turtles are in the transaction. even from abroad, with anyone sea turtle products are considered illegal. But there is no sea turtles were comprised in China's animal protection account.
marine life within the park area, the figure most a few square distance Grid is the Dolphinarium. the blue part of the Caribbean.
the wisdom of the beauteous sea creatures ~ dolphins! friends of human creatures.
dolphin's face is all wearing a satisfied smile.
Dolphinarium in the Park the sea part is where our final visit. bring the dolphins, human have heard that they have amazing wisdom and competence. According to the scientists base that dolphins are every also has its own appoint, and, within the same group of dolphins also be competent to acquaint each other dolphin head consists of 2 parts entirely separated, when one part of the work, distinct part of the full recess, so the dolphins can not nap life. normal aquarium in the park, we saw dolphins, according to the directions of the trainer, rendition a great many superb jumps. They docile, peaceable, and human are very friendly. We enjoy the dolphins at Dolphin Hall wonderful posture, a heap of dance, vision has been to emulate their lovely diagram, until the dark sky before Yiyi consternation to leave.
with a great Mexican music movie, you can press on the view look and feel will be more real.
story of two dolphins: Dolphin salvage drowning. One period the famous Greek A Laiang melodious poets and musicians to partake in organized by a millionaire Italian music compete, the outcome has won the prize. He returned to Greece by boat to carry the wealth Collins, but, the direction the crew has roused envy, hoping he was slew. Before dying, he asked again to play a tune, beautiful music and preoccupied a large group of dolphins, A Laiang jump jumping mob, the animal will he held in the body, peregrination to a safe place, A Laiang so out of danger.
Neil No His eyes lit up, a silver in the large dolphin leaps from the Jingtao, looking back at intervals, as if to say: trip to see the lighthouse, dolphin Xiangyebuxiang ordered amenable now. Shui Large Eight dolphins rotate seven, and eventually the only silver dolphins has remained close the Strait, annual behind year pilot for the passing boats. Whenever a canoe came, it is always out of the water, shook his tail welcomed, then thick around the reefs, hide turbulence, the container out of danger, the troop affectionately phoned position, divers found the body of it, and covered with the flag, and then held a funeral for it, and after carved a statue for it.
At the end, I would like to quote
differ flowers,outlook Is no the same, and we are spent, the reason is very easy do not? underwent damage, bullying or omit.
we forget that our world is shared by all, not just we humans are exclusive, so we should not kill animals, should not eat them, of way, should not be killing other sentient beings.
appeal that everyone can do everything likely to protect life and this beautiful planet, for this is our home and all other alive beings and all life are in truth interconnected and inseparable, wild animals, insects, plants or minerals, in the grand plan of the universe, the subsistence of God's creatures have their purpose, therefore, protection of private protection is just as momentous as anything.
in this,shanghai massage, only the soul AC induction
in this, only good fortune all the children really Xiangxi
in this, please just focus on agreeable fortune to listen to praise of the love of the world and the external string sounds
be willing to adore all life and protecting their , enjoy peace and happiness!
(2008,12,3 finalized)
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